The French Paradox
The term, French Paradox is one that many people are familiar with but some are not. Let’s first define what the term French Paradox means before going deeper into how it can be related to our everyday health. The French Paradox is a term that was created to describe how the French culture is able to eat almost twice the amount of saturated fats as we can but they have a lower rate for heart disease and longer life span. American scientists have been puzzled by this simple fact for centuries and today we are only beginning to break through to the solution.
If you were to ask the French how they have a lower rate of obesity than Americans they normally relate these statistics to portion controlled diets and say there is no such thing as a French Paradox. Researchers today feel differently and have finally found a connection between healthy hearts and high in saturated fat diets. Resveratrol is an extremely powerful antioxidant located primarily in grape skins. Such grape skins commonly used to make red wine. As you may or may not know, red wine is extremely prominent within the French culture and researchers today are claiming this to be part of the French Paradox.
Amongst rich pastries, cheeses, creams and butters, the French love to drink red wine with nearly every meal. With Resveratrol present within the red wine, studies have been conducted to prove this antioxidant has heart healthy properties and this is what is keeping the French culture far healthier than our own. There may be more to the French Paradox than just the presence of this heart healthy antioxidant. Perhaps their portion controlled diets does add to their unbelievable health stats but Resveratrol is definitely a main factor.
Studies are constantly being conducted on Resveratrol to find out how it works and how we can utilize it without high volumes of red wine. Using mice as the subjects scientists have found that Resveratrol can reduce the risk of obesity, create a smooth blood flow and even unblock clogged arteries. These are health benefits we need to lower our obesity and heart disease statistics within our own country.
The French Paradox has brought a great deal of new information to the attention of scientists in the USA today. Resveratrol can allow us to live longer and healthier lives through supplementation or drinking red wine.
In the USA There is a great deal of concern in regards to developing alcoholism from this and creating more of a dependency instead of a health benefit. This is the reason why Resveratrol supplements and extracts are far more cost effective and safe to consume on a daily basis.
One recommended supplement is Vital RezV, which contains 100mg of 100% pure resveratrol in each capsule. It offers a free trial so you can easily try it and see if it is good for you. Visit Vital RezV official site..
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